This is your chance to try something new for FREE.
The department wellness sampler is your day to try yoga, tai chi, qigong, Zumba, Hoop Dancing or International Dancing for the first time. Each sample is 20 minutes in length. There will also be a free chair massage given by the COCC Massage Program students.
Discover classes to fit your interests no matter where you are in life. We'll also have information on our fall Yoga Teacher Training, Nutritional Therapy and upcoming Certified Personal Trainer classes.
Please join us Saturday, September 19th, 10 am to 2 pm in the Mazama building on the COCC Campus. Call 383-7270 to register and be entered in our prize drawing.
6 comments:
I have been teaching Yoga for 10yrs. How can I become a instructor at COCC?
Hi T;
Thanks for your comment.
If you are interested in teaching in the Community Learning Department, you will need to start the process by completing a form.
It can found at: https://web.cocc.edu/commed/secure/Teach%20a%20Class.htm
As a Community Learning Instructor, I just wanted to say Thank You!
I really enjoy all the opportunities COCC gives us to meet with people and demo our classes, and even participate in some activities offered by other instructors at the various fairs and Wellness Days we are invited to attend.
The Wellness Discovery Day was a fun day of sharing what I do and learning about others.
Michelle Wood
Meditation For Optimal Health
Qigong Beginners Workshop
Hi Michelle:
Good to hear from you. Your participation in the Wellness Day is greatly appreciated.
Very thoughtfull post on wellness. It should be very much helpfull
Thanks,
Karim - Creating Power
Hi Karim:
If there other activities you would like to see, please let us know.
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