Much of the current buzz about staying young centers around brain health, i.e. keeping a nimble mind by continuing to learn. Dr. Michael F. Roizen and Dr. Mehmet C. Oz, have been prominent figures in the "learn to stay young" movement. The website, RealAge.com/, expands on their efforts. The following points, from the site, are in article titled "Build Your Brainpower."
1. Take on New Challenges.
2. Learn New Tricks.
3. Explore New Places.
Interested? Read the entire article.
No comments:
Post a Comment